Reflexology

Reflexology is an ancient healing art that dates back thousands of years (approx 2330BC). Its origins can be traced back to the ancient Indian, Chinese and Egyptian traditions. In ancient Egypt evidence of Reflexology use was found in the tomb of Ankhmahor.

Reflexology is closely connected to Traditional Chinese Medicine (TCM) and its use has been evidenced in the renowned ancient medical text ‘The Huangdi Neijing -Yellow Emperors Classic of Internal Medicine’. In TCM theory the bodies ‘life force’ runs through key meridian channels within the body. Of which these channels either begin or end in the fingers or toes. Reflexology works to stimulate these channels, improve vital chi energy flow and contribute to overall harmony within the body.

Alongside this, as a micro system Reflexology can also be used to identify areas of stress and tension in other areas of the body. Through the gentle manipulation of specific zones, the corresponding organs of the body will also be supported through treatment. As a treatment in general, clients report feeling deep levels of relaxation and a sense of serenity.

Reflexology has also been apart of the ancient Ayurvedic Medicine system and Ayurveda was developed around 5000 years ago. In Ayurveda Reflexology is referred to as Padabhyanga.

Reflexology has also been prevalent in the Native American, African tribal medicine and European healing systems and is used all over the world today. There are many health benefits of Reflexology treatment and these include: